Online Holistic Psychotherapy in CAlifornia and OREGON
Holistic psychotherapy that focuses on the whole person
–mind, body, and spirit.
Meet Bethany Sala
I am a psychotherapist licensed in California and Oregon. I am interested in the intersections of psychology, neuroscience, and spirituality. I want to help you gain personal insight, deepen your emotional connection with yourself and others, and unburden past traumas.
I specialize in couples therapy and individual therapy, utilizing evidence-based methods like Emotionally Focused Therapy (EFT) to deepen emotional connections, Internal Family Systems (IFS) to explore inner dynamics, and Attachment-Focused Eye Movement Desensitization and Reprocessing (AF-EMDR) to process trauma and foster resilience. My goal is to create a safe and nurturing environment for you to explore, heal, and grow.
Focus Areas
Specializing in psychotherapy online in California & Oregon.
Internal Family Systems
Attachment Focused EMDR
Emotionally Focused Couples Therapy
Contact Me
Reach out for a complimentary 20-minute consultation for virtual therapy in California or Oregon.
Please contact me for more information on how to get started. I am happy to answer any questions that you may have about treatment. We can discuss your individual needs and how I work with patients. Together we can determine if working together could benefit you.
To schedule an appointment or for more information please call or send an email.