Where Do I Start?
Bethany Sala, MA, MFTI
What is Psychotherapy?
Psychotherapy is the process of moving closer to one's authentic self. My approach to psychotherapy is gentle. The psyche naturally directs a person toward healing and a therapeutic relationship supports this healing and transformation.
In our therapeutic sessions, we will begin by uncovering your story. It's important to me that I honor your individuality and cultural diversity.
Increased insight is a natural product of our work together. Insight can help one move toward better ways of being in the world and a greater sense of connection.
Who Can Benefit From Treatment?
I provide treatment for people that have diverse life experiences and multifaceted backgrounds. It is my personal goal to provide counseling that acknowledges your race, ethnicity, spirituality, religion, socio-economic status, culture, sexuality, gender, age, and other forms of diversity.
I work with people looking to create meaning and live an authentic life. I have experience working with clients that face difficulties with anxiety, restlessness, depression, relationship issues, life stressors, sexual identity, and trauma.